Journal of Occupational Friction and Computational Dignity
Badreddine, Badreddine, K., Ormsworth, P. J., Fentleby, R., Cho, S.-Y.
Department of Applied Solitude Studies, University of Remote Everywhere
Institute for Human-Chair Compatibility Research, Geneva
Received: 14 March 2025 · Accepted: 14 March 2025
Software engineers represent one of the few professional populations capable of performing their entire job function from a location that contains neither fluorescent lighting nor a coworker named Derek. Yet organizations continue to mandate physical office attendance at alarming rates. This study examined 312 software engineers across six months using the Perceived Productivity and Dignity Loss Scale (PPDLS). Office attendance was found to reduce deep work capacity by a clinically significant margin. We conclude that the office, as an institution, is a workplace injury disguised as a commute.
The literature on workplace productivity has long acknowledged that interruptions degrade cognitive performance (Newport, 2016). What the literature has conspicuously failed to acknowledge is that the modern open-plan office is, structurally, an interruption delivery machine with a coffee station attached.
Despite decades of evidence that software engineering requires sustained, unbroken focus (Spolsky, 2009), organizations continue to place engineers in rooms full of people who want to "just quickly" ask them something. This gap in institutional behavior is, frankly, embarrassing. Prior work has noted that recovery time following a single interruption can exceed twenty minutes (Mark, 2008), yet no study has formally quantified how many times per day a software engineer is interrupted by someone holding a printout of something that could have been an email. The present study fills this gap. It was long overdue.
Participants. 312 software engineers (μ age = 31.4 years) were recruited from technology companies in four countries. Scrum Masters were excluded due to conflict of interest. Participants who reported "enjoying" open offices (n = 0) were excluded for implausibility. The final sample was n = 298.
Instrument. The Perceived Productivity and Dignity Loss Scale (PPDLS; α = .94) measured output quality, focus duration, and Dignity Loss Units (DLUs) per office day. DLUs were scored 0–100, where 100 represents being asked to "hop on a quick call" during active debugging.
Procedure. Participants completed six weeks in-office, six weeks remote. Order was randomized. The control group worked in the office every day and was given no explanation for anything, consistent with standard institutional practice.
Ethics. IRB Approval #2024-REMOTE-00712.
Finding 1: Dignity Collapses on Contact with the Office. Mean DLUs were 71.3 (SD = 8.2) in-office versus 9.1 (SD = 3.4) remote, t(297) = 64.8, p < .001, d = 3.21. This effect size is larger than those typically reported in trauma research.
Finding 2: The Stand-Up Meeting Is Physiologically Harmful. 94% of observed stand-ups contained zero actionable information, F(2, 295) = 44.1, p < .001, η² = 0.23. Average participant eye-contact avoidance during stand-ups reached 87%, a figure the authors find deeply relatable.
Finding 3: Commute Time Is a Direct Subtraction from Human Joy. Each additional commute minute predicted a 0.6-point PPDLS drop (β = –0.61, p < .001). At 45 minutes each way, the software engineer arrives already defeated.
These findings are not subtle. The office environment produces measurable, reproducible, statistically significant damage to the cognitive and dignitary functioning of software engineers. The effect size for DLU elevation (d = 3.21) exceeds benchmarks for what psychologists consider "large" by approximately the same margin that a hurricane exceeds a light breeze. This is not a nuanced result. This is a finding.
A key mechanism appears to be the phenomenon we term Ambient Colleague Radiation (ACR): the passive but continuous drain caused by knowing that at any moment, someone will roll their chair over. This is functionally identical to trying to write a compiler in a room where a smoke detector beeps every eleven minutes.
One limitation is that our sample did not include engineers who genuinely prefer the office. This is because we could not find any who passed our validity screener.
The office is contraindicated for software engineers. Mandatory attendance should be reclassified as an occupational hazard under international labor law. Every line of code written under fluorescent lighting must be considered a small act of institutional resistance. We urge immediate policy reform before another stand-up meeting occurs.
Correspondence: badreddine@remote-everywhere.ac